My FitPot Journey Day 13

It is day 13 of my FitPot Journey. My leg muscles are sore!!!! My legs feel like they are all ripped up and if i step wrong my knees tells me "I will drop you! Don't test me!" I know that working on my muscles is the first steps and the eating makes sure that everything else goes smoothly. 

Below is my day's stats.

 WORKOUT FOR THE DAY:

30 mins morning walk

DIET:

Black coffee

Subway Tuna Salads with bacon

Stew Chicken, veg, and white rice

Rice cakes with honey and cinnamon

OXXO

Mayeshah!!!