Friday, June 10, 2022

my FitPot Journey Day 7

It has officially been a week since I have been on my FitPot Journey. 7 days of exercises and attempts at eating healthy!!! My goal for the day was to drink more water so 70 ounces  (2lt) of water today. Sadly i didn't reach it but then again there is always tomorrow.

Below is my day's stats.

 WORKOUT FOR THE DAY:



Morning 30 mins walk

DIET:

Black coffee

3 rice cakes with KFC sauce, cheddar cheese and pepperoni


Subway Salad 
Stew chicken, pasta, veg and boiled plantain

1 glass of wine.

OXXO

Mayeshah!!!



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