It has officially been a week since I have been on my FitPot Journey. 7 days of exercises and attempts at eating healthy!!! My goal for the day was to drink more water so 70 ounces (2lt) of water today. Sadly i didn't reach it but then again there is always tomorrow.
Below is my day's stats.
WORKOUT FOR THE DAY:
Morning 30 mins walk
DIET:
Black coffee
3 rice cakes with KFC sauce, cheddar cheese and pepperoni
Subway Salad
Stew chicken, pasta, veg and boiled plantain
1 glass of wine.
OXXO
Mayeshah!!!
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